Raw Sacramento Recent Events
| Photos of Recent Events | |
| Current (future) Raw Sacramento Events | Home |
(Below list does NOT include our regular Monthly Potlucks)
| When | What | Where | Status |
| Sunday, April 15, 5:30pm |
Raw & Vegetarian Society
Potluck (combined) This is a friendly and fun event. Please bring your favorite simple or gourmet dish for 8 people. Everyone who is interested in adding raw food to their diet is welcome. Verawnika Clay will speak about the benefits of adding more raw food to the diet and create a delicious treat. |
Sacramento Natural Foods Coop Learning Center 1900 Alhambra Boulevard (at S Street). |
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| Monday, May 14, 7:30pm |
Tom Armstrong
Familiar with Zeolites? NCDs? Speaking Monday Tom Armstrong of the
nwlivingfoodscoop.org in Seattle,WA. Tom will share his experiences with visual display for your complete understanding of how REAL it
is.
Looking for the BEST prices? Check it OUT! |
Massa Peal Catering
2135 Dale Ave |
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| Tuesday, May 15, 6:30pm |
Eating without Heating:
A Day of Raw Food Join award winning chef Verawnika in a delightful culinary experience that will dazzle your tastebuds. Watch how fast and easy it is to prepare a full days worth of raw food. Learn the simple secrets to personalize your meals and make them delicious everytime. Find out about the positive benefits of adding more raw food into your daily diet. A raw food tour of the Co-op is included. The menu includes french fries with ketchup, rich pecan pate, heavenly chocolate truffles, cream of celery soup, and much more. Come Hungry! |
Sacramento Natural Foods Coop
1900 Alhambra Boulevard (at S Street)
Call to Register: (916) 455-2667
Cost: $39 nonmembers; $30 members. See assistant program info.
below for discount.
Please register early. This class will fill up FAST!
COOKING CLASS ASSISTANT PROGRAM: Our assistant program is a great way to learn and save money! Sign up (first-come first-serve) and attend for 50% off! Prep Assistants: Prep Assistants arrive 90 minutes prior to class to assist the teacher. They will also assist during the class. Clean-up Assistants: Clean-up Assistants assist the instructor with clean-up (about 45 minutes to an hour). |
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| Wednesday, February 21, 6:30-9pm |
Learn the Simple Secret ... Reverse Heart Disease Prevent Common Cancers Lower Cholesterol Naturally Lose Weight Effortlessly
Packed with Eye-Opening and Thought-Provoking Information!
FREE FREE FREE Showing of this Life-Changing Movie
Free Food Tasting will be provided. Support Books & Tasty Treats will also be available for Sale |
Arden-Dimick Library (Community Room) 891 Watt Avenue Sacramento, 95864 Cost: FREE to attend. There will be optional raw food items for sale such as books, treats, etc. |
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| Sunday, January 21, 6-8pm |
Make a New Year's Rawsolution Tim VanOrden is one of the country's top mountain runners and skyscrapers racers and is presently training for the 2008 Olympic marathon team. Come hear Tim's inspiring story of transformation from illness and depression into elite athletic standing in his late 30's, as a raw vegan. www.runningraw.com |
Del Paso Room 2135 Dale Avenue Sacramento, CA 95815
Cost: $8 (cost was increased from $5) |
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| Thursday, December 25, 2pm |
Raw Christmas
Potluck The Thanksgiving potluck was so popular that there is now a Christmas and New Years Day potluck. :) This will be a friendly and fun event. Please bring your favorite seasonal simple or gourmet dish or salad with dressing. |
Janet's House Address: 4700 Crimson Ct. Sacramento, CA Phone: 916. 331. 6406 |
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December 9, Saturday, Noon to 5pm |
Introduction to Raw and Living Food Level I Chef Certification Taught by Michi Clements This course was created by Alyssa Cohen, http://alissacohen.com/ What is Raw food diet? How does it work? Do I have to be 100% raw? It sounds like such a new idea. But it has been around quite a while. You can lose weight, you don’t have to count calories and you can eat as much as you want. You can indulge in pizza, enchiladas, chocolate cake -- all raw, of course. Have you ever heard of such a great diet? The truth is, it’s more than just a diet -- it’s a way of life. You will be amazed how your life and taste buds can change for the better. In this certification workshop the following topics will be covered.
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Where: 17 Betlin Place, Moraga, CA 94556 (at my home) Cost: $125 with certification $95 without certification $80 per person if you bring a friend (without certification)
*Cost includes a light lunch* Space limited. Register by December 2nd. Please mail a check to the above address. *Please ask for a cancellation policy. Please visit www.rawteacher.com/michiclements clements61@comcast.net or call (925) 376-5324 |
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| Tuesday, November 21, 2006, 6:30-8:30pm |
Matt Monarch,
author of ‘Raw Spirit’ and Raw Food Educator has been eating 100% raw for
nearly 6 years now.
You can learn more about him at www.rawspirit.org |
Sacramento Natural Foods Coop
1900 Alhambra Boulevard (at S Street)
Call to Register: (916) 455-2667
Cost:
Please register early. This class will fill up FAST! |
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| Sunday, November 19, 11am |
Raw Potluck Brunch
This is a friendly and fun event. Please bring your favorite simple or gourmet dish for 8 people. Everyone who is interested in adding raw food to their diet is welcome. |
Herman & Adrian 2317 J Street 916. 725. 9619
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| Tuesday, November 14, 6-9pm |
Fast and Fabulous Holiday Feast Preparation & Buffet Concerned about spending too much time in the kitchen these Holidays? Come join Gourmet Conscious Chef Richard Hemsley as you experience and learn how to make 4 new tantalizing Holiday staples without the heat plus a bonus of 4 other recipes to prepare at home. This will be an opportunity to watch 4 gourmet raw recipes prepared in front of you. Entrée - Walnutty Unturkey and Herbed sweet garlic and mushroom gravy Salad - Glazed spiced Walnuts, sun dried cranberries, wilted spinach tangy electric red onions. Beverage - Almond-nog thick and rich spiced with nutmeg, cinnamon and a hint of clove Then, there will be a fanciful buffet feast which will include the above food plus the food listed below! Come Hungry! Carmel Pecan Pie, Chocolate Cream Pie, Herbed Corn and Flax Dressing, and Warm Sweet potatoes with caramel mallow glaze. |
Where: Massapeal Catering, 2135 Dale Avenue, Sacramento, CA
95815, 2nd floor. RSVP: Richard Hemsley, 916. 370. 6100 Cost: Only $35 for class and buffet feast Limited Availability. Payment assures your reservation. |
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| Wednesday, October 18, 6:30-8:30pm |
Victoria Boutenko, popular author of several best selling raw and living foods books including: Green For Life (which was selected as a Finalist at the prestigious 2006 Independent Book Publishers Awards) Raw Family and 12 Steps to Raw Foods will be presenting an inspiring health lecture packed with revolutionary information entitled: "Greens can Save Your Life: How to Enjoy Greens and Why We Need Them" www.rawfamily.com |
Location: Sierra 2 Center (Curtis Hall), 2791 24th Street (near Broadway) Cost: $5 per person which includes lecture, handouts, and a green smoothie RSVP: Verawnika Clay @ (916) 366-3898 or rawfood@comcast.net |
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| Thursday, October 19, 6:30-8:30pm |
Victoria Boutenko, popular author of several best selling raw and living foods books including: Green For Life (which was selected as a Finalist at the prestigious 2006 Independent Book Publishers Awards) Raw Family and 12 Steps to Raw Foods will be presenting an inspiring health lecture packed with revolutionary information entitled: "Nourish your Body: Know the Signs of Malnourishment and How to Avoid it" www.rawfamily.com |
Location: Sierra 2 Center (Curtis Hall), 2791 24th Street (near Broadway) Cost: $5 per person which includes lecture, handouts, and a green smoothie RSVP: Verawnika Clay @ (916) 366-3898 or rawfood@comcast.net |
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Saturday, September 30, 10 a.m. – 6 p.m. Sunday, October 1, 10 – 6 p.m. |
World Vegetarian Day There will be vendors including much raw food, raw demos, and raw presenters. Featured Speakers |
San Francisco County Fair Building Lincoln & 9th Avenue in Golden Gate Park $5 donation http://www.sfvs.org/wvd/ |
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Wednesday,
August 30, 7:00 - 9:00 PM |
Paul Nison Author, Raw food lecturer, and raw food Chef
•The benefits of eating living
raw/organic food |
House of Cheri & Dan Sacramento, CA 95829 Cost: $10.00 |
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| Sunday, April 30, 11am-6pm |
Come and Be Motivated to Change Your Life Brian Clement, N.M.D., Ph.D., Director of Hippocrates Health Institute Life Change Program Dr. Brian Clement will explore the Hippocrates Health Institute's 50 years of helping people to heal themselves. He will also explain quantum health and how individual choices have global impact. An extensive question and answer period will be offered so that participants will leave with viable, personal roadmaps back to completely healthy lives. |
Yoga Loka 4820 Folsom Blvd (916) 806-4820
Cost: $50 (lunch served at 2pm)
Limited Availability. Payment assures your reservation. |
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| February 11 - March 26, 2006 |
The Yoga of Self Care
A six week Kundalini Yoga Intensive with Dr. Siri Gian Singh Khalsa Through therapeutic yoga, breathwork, meditation, chanting, and living foods education, you will learn to integrate new patterns of self care for the body, mind and soul. Teacher training track available. Feb. 11-March 26th; daily sadhana
4-6:30 AM plus 7 weekend days. 6 week intensive |
Winter tuition special: $825—1/3 of normal price! Payment plan available.
More information at www.reichianinstitute.org or (916) 736 9381. |
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| Monday, February 27, 6:30pm |
Get Healthy! Stay Balanced! Food Demos 3 Week Series Raw Food Demos (5 recipes/class) alternated with 2 videos from Healing for Life series |
Dates: Mondays, February 13, 20, 27 Time: 6:30-8:30 p.m. Where: 1536 Sonoma Avenue, Sacramento, Ca 95815 Pre-register: Brenda 916-929-9139 Cost: $59 for all 3 classes Email: duzrawcureall@sbcglobal.net |
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| Monday, February 13, 6:30pm |
Get Healthy! Stay Balanced! Food Demos 3 Week Series Raw Food Demos (5 recipes/class) alternated with 2 videos from Healing for Life series |
Dates: Mondays, February 13, 20, 27 Time: 6:30-8:30 p.m. Where: 1536 Sonoma Avenue, Sacramento, Ca 95815 Pre-register: Brenda 916-929-9139 Cost: $59 for all 3 classes Email: duzrawcureall@sbcglobal.net |
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| Monday, February 20, 6:30pm |
Get Healthy! Stay Balanced! Food Demos 3 Week Series Raw Food Demos (5 recipes/class) alternated with 2 videos from Healing for Life series |
Dates: Mondays, February 13, 20, 27 Time: 6:30-8:30 p.m. Where: 1536 Sonoma Avenue, Sacramento, Ca 95815 Pre-register: Brenda 916-929-9139 Cost: $59 for all 3 classes Email: duzrawcureall@sbcglobal.net |
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| Monday, January 30, 6:30-8:30pm |
Paul Nison, Internationally Acclaimed Author, Educator and Raw Food
Chef Information that will transform your life! ·The benefits of eating living raw/organic food ·Overcoming weight issues ·Overcoming all diseases ·Physical, mental, and spiritual factors of health with discussion on emotional eating ·Practical tips on how to get your family and friends to eat healthy! ·Physical, mental and spiritual factors of health Paul will answer all your questions! Book Signing following the lecture |
Sacramento Natural Foods Coop
1900 Alhambra Boulevard (at S Street)
Call to Register: (916) 455-2667
Cost:
Please register early. This class will fill up FAST! |
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| Sunday, January 29, 4-6pm |
Paul Nison, Internationally Acclaimed
Author, Educator and Raw Food Chef (Lecture based on Paul’s book: Health According to the Scriptures) Simply put, there is no doctor better than our Creator. The Scriptures comprise the best book ever written about health. All the information you will ever need about staying healthy and/or healing disease are found in the Scriptures. Paul will take you through it, and talk about many of the amazing messages the Scriptures provide. Some topics covered: Mental and emotional health Health according to the Scriptures What our Creator’s Scriptures say about health, sickness and disease What the Scriptures say about healing How to get well The important role of prayer Spiritual wellness Avoiding the common trap of the world when it comes to sickness |
Home of Toni 1771 Merced Way West Sacramento CA 95691 Cost: $10 For more information and R.S.V.P., contact: Toni |
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| Saturday, January 21, 2006, 9am - 5pm |
Get Healthy! Stay Balanced!
God's Way to Better Health, permanent weight loss, prevention and recovery from degenerative diseases like cancer, diabetes, heart disease, MS, arthritis, osteoporosis etc. Bring a friend/s…You may help save their life! |
Arcade Wesleyan Church 3532 Whitney Avenue, Room 5 (East of Watt Avenue)
Cost: $59, includes breakfast and lunch
Register: Brenda 916-929-9239 |
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| Tuesday, January 17, 6-8 pm |
Introduction to Uncooking: Gourmet Raw Recipes Simplified Hands on Class Fulfill your resolution to eat healthier and lose weight! Experienced Raw Food Chef VeRAWnika, will teach and guide you in this hands-on class. The menu includes:
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Davis Food Co-op 620 G Street (at Sixth Street) Davis, California 95616
$15 per space for members $20 per space for non-members
Please register early. This class will fill up FAST! |
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| Tuesday, January 17, 6:30pm |
With Pamela Spencer, Nutritionist, Raw Food Chef Hate to cook? Good! With Raw Food, you'll never have to cook again! Raw Food is easy to prepare and satisfying to eat. Serve up tantalizing meals that will make your family happy and healthy. Be sure to sign up early for all of our popular Raw Foods classes! |
Whole Foods @ 4315 Arden Way (at Eastern) (916) 488-2800
Cost: $25 |
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| Tuesday, January 10, 6:30-8:30pm |
Natural Skincare from Your Kitchen with veRAWnika Clay Learn how to use delicious food to enhance your beauty the natural way! Discover the tasty treat that winterproofs skin! Learn about the delightful fruit that brightens skin! What tart gem will help you naturally revitalize and rejuvenate your skin? What sweet treat moisturizes your skin and hair? Easy recipes included. |
Sacramento Natural Foods Coop
1900 Alhambra Boulevard (at S Street)
Call to Register: (916) 455-2667
$35, $25 co-op owners (raw food will be served) Please register early. This
class will fill up FAST! |
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Monday, January 16, 2006, 6:30-8:30 p.m. |
Free Viewing of The Miraculous Self Healing Body Free healthy food demos and samples Learn about the world famous Get Healthy! Stay Balanced! Classes by Halleluiah Acres. Learn how thousands have recovered from degenerative diseases like Diabetes, Cancer, Heart Disease, Fibromyalgia, Arthritis, M.S. Osteoporosis, Overweight Learn about health and healing from a Biblical perspective. Bring a friend/s…You may help save their life! |
Arcade Wesleyan Church 3532 Whitney Avenue, Room 8 (East of Watt Avenue)
Register: Brenda Kent, Health Minister trained by Hallelujah Acres
at 916...929...9139
Read Testimonies at
www.hacres.com |
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| Thursday, January 5, 2006, 6:30pm |
Ruza Bogdanovich, N.D.
An internationally renowned lecturer, a consultant on living nutrition, natural healing and healthy living, and author of “THE CURE IS IN THE CAUSE”. www.thecureisinthecause.com
Topics of the lecture include:
There will be raw food treats available for purchase. |
Home of Elen (location and directions given upon receipt of reservation) Citrus Heights, CA 95621 Cost: $25 (includes an autographed copy of “The Cure is in the Cause” book.) If you already own the book, please bring it to be autographed and the cost will be Free. RSVP: Verawnika Clay 916..366..3898 or rawfood@comcast.net |
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| Tuesday, December 20, 6:30pm |
With Pamela Spencer, Nutritionist, Raw Food Chef Hate to cook? Good! With Raw Food, you'll never have to cook again! Raw Food is easy to prepare and satisfying to eat. Serve up tantalizing meals that will make your family happy and healthy. Be sure to sign up early for all of our popular Raw Foods classes! |
Whole Foods @ 4315 Arden Way (at Eastern) (916) 488-2800
Cost: $25 |
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| Tuesday, January 3, 6:30pm |
With Pamela Spencer, Nutritionist, Raw Food Chef Hate to cook? Good! With Raw Food, you'll never have to cook again! Raw Food is easy to prepare and satisfying to eat. Serve up tantalizing meals that will make your family happy and healthy. Be sure to sign up early for all of our popular Raw Foods classes! |
Whole Foods @ 4315 Arden Way (at Eastern) (916) 488-2800
Cost: $25 |
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Saturday, December 17, Noon - 2pm |
RAW FOOD MIRACLE: MAKE AGING OPTIONALby Raw Food Expert Tonya Zavasta
Come Hungry! A Light Holiday Lunch will be catered by veRAWnika and Toni.
author of the books Beautiful On Raw: UnCooked Creations and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, named a 2004 Health Book of the Year Award finalist
At this 2 Hour Workshop you will learn the secrets of:
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Home of Toni Baker West Sacramento, CA 95691
Special Low Fee: $20 per person, $30 per couple.
Space is very limited, to reserve your place send a check payable to Tonya Zavasta to the address above
For reservations call Toni at 916-372-2707 or 916-267-3299 |
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Tuesday, December 13 7 - 9pm |
RAW FOOD MIRACLE: MAKE AGING OPTIONALby Raw Food Expert Tonya Zavasta
Join raw food expert, Tonya Zavasta, for this important raw food seminar. Tonya is the author of the books, Beautiful on Raw and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, 2004 Health Book of the Year Award finalist. Learn how to alleviate or completely eliminate any degenerative disease, reach an ideal weight and have boundless energy, reverse the aging process and enjoy impressive youthfulness, get rid of eye bags, eliminate puffiness, and add a polished glow to your face. Also, Tonya will demonstrate how to prepare a delicious green smoothie that acts in your body as "Elixir of Youth". |
Home of Lorene Cron (location and directions given upon receipt of reservation) Folsom, CA 95630
Special Low Fee: $20 per person, $30 per couple
Space is very limited, to reserve your place send a check payable to Tonya Zavasta c/o Lorene Cron, 13389 Folsom Blvd #300-267, Folsom, CA 95630
For reservations call Lorene at 1.916.294.0510 or email: Lorene@essentialsinhealth.com , For more information visit: www.BeautifulOnRaw.com |
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| Wednesday, December 14, 6:30pm |
With Very Special Guest, Author Tonya Zavasta Join raw food expert, Tonya Zavasta, for this important raw food seminar. Tonya is the author of the books, Beautiful on Raw and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, 2004 Health Book of the Year Award finalist. Learn how to alleviate or completely eliminate any degenerative disease, reach an ideal weight and have boundless energy, reverse the aging process and enjoy impressive youthfulness, get rid of eye bags, eliminate puffiness, and add a polished glow to your face. Also, Tonya will demonstrate how to prepare a delicious green smoothie that acts in your body as "Elixir of Youth". |
Whole Foods Grocery 4315 Arden Way (at Eastern)
Call to Register: (916) 488-2800
Time: 7pm Cost: $20 |
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Mondays Starting October 3, 6:30pm
10 Mondays Starting October 3 through December 5 in Sacramento |
A perennial favorite. Here's the quickest, most cost-effective way to jump start your road to better health...
10-Week Class "Get Healthy & Stay Balanced
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Arcade Wesleyan Church 3532 Whitney Avenue, Room 8 (East of Watt Avenue)
$15 each class |
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10 Thursdays starting October 6, 6:30pm
10 Thursdays: October 6 - December 8 |
A perennial favorite. Here's the quickest, most cost-effective way to jump start your road to better health...
10-Week Class "Get Healthy & Stay Balanced
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256 Anderson Avenue, Marysville, CA Contact: Ruby Webb, 530-742-5609 $15 each class |
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| Tuesday, December 6, 6:30pm |
With Pamela Spencer, Nutritionist, Raw Food Chef Hate to cook? Good! With Raw Food, you'll never have to cook again! Raw Food is easy to prepare and satisfying to eat. Serve up tantalizing meals that will make your family happy and healthy. Be sure to sign up early for all of our popular Raw Foods classes! |
Whole Foods @ 4315 Arden Way (at Eastern) (916) 488-2800
Cost: $25 |
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| Wednesday November 30, 7:30-9pm |
Raw Food and Discussion Agenda: Gut as a 2nd Brain continue Tapping - Demo Food: Student Pot Luck Demo: Pie & Ice Cream |
Home of Gayle Bradshaw 3700 Orchard Lane Sacramento, Ca 95821
Cost: $20.00 per class |
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| Monday, November 21, 7pm |
Raw Food Party! Creative Salad Dressings Never have a boring salad again! This month, experienced Raw Food Chef, VeRAWnika Clay, shows you how to make unique, delicious salad dressings using only your blender and simple ingredients. The menu includes sun-fired Italian Vinaigrette, Cracked Pepper and Lemon Ranch Dressing, Robert's Hemp Lemon Caesar Dressing, Sweet Basil Oil Salad Dressing, and Coco Yum. Join the party! |
Whole Foods Grocery 4315 Arden Way (at Eastern)
Call to Register: (916) 488-2800
Time: 7pm Cost: $25
Please register early. This class will fill up FAST! |
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| Wednesday, November 9, 7:30 – 9pm |
Raw Food and Discussion Topic Agenda: Gut as a 2nd Brain Food: Lasagna, Salad with Dressing |
Home of Gayle Bradshaw 3700 Orchard Lane Sacramento, Ca 95821
Cost: $20.00 per class |
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| Saturday, November 12, 10am-Noon |
Raw Food Party: Thanksgiving Feast With veRAWnika Clay $35, $25 Co-op owners Enjoy traditional Thanksgiving favorites without turning on the oven! Impress friends and family with easy to make delicious turkeyless turkey, cranberry apple relish, whipped sweet potatoes, and pumpkin pie. A raw food tour of the Co-op will be included. |
Sacramento Natural Foods Coop
1900 Alhambra Boulevard (at S Street)
Call to Register: (916) 455-2667 $35, $25 co-op owners Please register early. This
class will fill up FAST! |
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| Tuesday, November 15, 6:30pm |
With Pamela Spencer, Nutritionist, Raw Food Chef Hate to cook? Good! With Raw Food, you'll never have to cook again! Raw Food is easy to prepare and satisfying to eat. Serve up tantalizing meals that will make your family happy and healthy. Be sure to sign up early for all of our popular Raw Foods classes! |
Whole Foods @ 4315 Arden Way (at Eastern) (916) 488-2800
Cost: $25 |
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| Saturday, November 19, 10am-3pm |
5-a-Day God's Way Learn many ways to prepare your 5-a-day fruit and vegetable minimum. There will be lots of recipes and food sampling. Everything from breakfast, lunch, dinner, snacks, and holiday recipes. Come Hungry! |
Arcade Wesleyan Church 3532 Whitney Avenue, Room 9 (East of Watt Avenue)
$50 (prepaid by November 12) $65 at the door
Register: Brenda Kent 916-929-9239 |
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| Tuesday, November 1, 6:30pm |
With Pamela Spencer, Nutritionist, Raw Food Chef Hate to cook? Good! With Raw Food, you'll never have to cook again! Raw Food is easy to prepare and satisfying to eat. Serve up tantalizing meals that will make your family happy and healthy. Be sure to sign up early for all of our popular Raw Foods classes! |
Whole Foods @ 4315 Arden Way (at Eastern) (916) 488-2800
Cost: $25 |
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| Thursday, November 3, 7pm |
Raw Food Support Group based on Victoria Boutenko's book, 12 Steps to Raw led by veRAWnika, raw food chef
Make friends who are also interested in increasing raw food in their diet. Learn how to quickly and easily increase raw food in your diet and introduce your family to delicious food! Each meeting will include a support discussion session based on each of the 12 steps and recipes from the Boutenko family books. This support group is geared towards increasing raw food in your diet and making personal dietary choices.
Each class will have 3-4 raw food samples and 6-8 recipes. Yummy! |
Contact: veRAWnika Clay
Folsom, CA 95630
Cost: $15 (to help cover cost of food)
Call to Register (916) 366-3898 or Email to Register: rawfood@comcast.net
Please register early. It will fill up FAST! |
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| Friday, October 28, 6pm |
Raw Food Lecture With Internationally Acclaimed Author, Educator and Raw Food Chef, Sergei Boutenko 20 year old Sergei Boutenko has been on a raw food diet since he was diagnosed with Juvenile Diabetes at the age of 9. Through diet and lifestyle, he has been able to beat this debilitating disease. Please join us for this very special evening as Sergei offers a brief introduction to how he started eating raw food and explains why raw food is beneficial to health. The class will also include raw food samples. |
Whole Foods Grocery 4315 Arden Way (at Eastern)
Call to Register: (916) 488-2800
Time: 6pm Cost: $15
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| Saturday, October 29, 6-8:30pm |
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Contact: veRAWnika Clay
Folsom, CA 95630
Cost: $25
Call to Register (916) 366-3898 or Email to Register: rawfood@comcast.net
Please register early. It will fill up FAST! |
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| Saturday, October 22, 10am-Noon |
5-A-Day, the Easy and Delicious Way with Award winning raw food chef, veRAWnika Clay
Learn how to easily add more fruits and vegetables to your diet. Make food that your family will love! A raw food tour of the Co-op is also included.
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Sacramento Natural Foods Coop
1900 Alhambra Boulevard (at S Street)
Call to Register: (916) 455-2667 $35, $25 co-op owners Please register early. This
class will fill up FAST! |
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| October 19, 26 |
INVEST IN YOUR HEALTH on your Lunch Break with Brenda Kent, Health Minister trained by Hallelujah Acres Health Video and 2 salad lunch for $4.99 |
Where: The Bridge: A Christian Store for Books and Things in the Westfield Downtown Mall Times: 11:30-12:00 or 12:30-1:00 |
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| Tuesday, October 18, 6:30-8:30pm |
5-A-Day, the Easy and Delicious Way with Award winning raw food chef, veRAWnika Clay
Learn how to easily add more fruits and vegetables to your diet. Make food that your family will love! A raw food tour of the Co-op is also included.
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Call to Register: (916) 714-7100
$35, $25 Co-op owners
Please register early. This class will fill up FAST! |
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| Tuesday, October 18 |
Healthy Snacks for You and Your Little Goblin Raw Food Demo Class by Pam Spencer, Nutritionist, Raw Food Chef Raw, Healthy, Fit & Fabulous! |
Whole Foods @ 4315 Arden Way (at Eastern)
(916) 488-2800
Time: 6:30pm Cost: $25 |
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Monday, October 10th |
Raw Food Party! — Lose Weight Eating Cookies? with Award winning Raw Food Chef VeRAWnika Clay Learn how to use your food processor and freezer to make decadent moist cookies that your family and friends will love! Learn how eating these tasty treats can help you lose weight! The menu will include chocolate-hazelnut cookies and more.... Join the party! |
Whole Foods Grocery 4315 Arden Way (at Eastern)
Call to Register: (916) 488-2800
Time: 7pm Cost: $25
Please register early. This class will fill up FAST! |
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| Thursday, October 6, 6:30pm |
Introduction to Vibrant, Live Food Preparation with Maya Adjani, raw food chef
The menu includes Thai soup, Amazon burrito, people's pate, brazil nut mylk and crazy cacao mousse. Sample packaged and homemade crackers, cookies, flax fudge and kombucha. Learn how to create simple and delicious recipes without expensive equipment. |
Contact Learning Exchange at (916) 929-9200
to Register $39 plus $10 materials fee (to Instructor) |
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| Tuesday, October 4 |
Soup & Salad Night Raw, Healthy, Fit & Fabulous! Raw Food Demo Class |
Whole Foods @ 4315 Arden Way (at Eastern) (916) 488-2800
Time: 6:30pm Cost: $25 |
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Thursday, September 29, 6:30-8:30 p.m. |
Free Viewing of The Miraculous Self Healing Body Free healthy food demos and samples Learn about the world famous Get Healthy! Stay Balanced! Classes by Halleluiah Acres. Learn how thousands have recovered from degenerative diseases like Diabetes, Cancer, Heart Disease, Fibromyalgia, Arthritis, M.S. Osteoporosis, Overweight Bring a friend/s…You may help save their life! |
2565 Anderson Avenue, Marysville, CA Contact: Ruby Webb, 530-742-5609 |
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| Wednesday, September 28, 6-8pm |
5-A-Day, the Easy and Delicious Way with Award winning raw food chef, veRAWnika Clay
September is National 5-A-Day Month! Learn how to easily add more fruits and vegetables to your diet. Make food that your family will love! A raw food tour of the Co-op is also included.
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Davis Food Co-op 620 G Street (at Sixth Street) Davis, California 95616
$15 per space for members $20 per space for non-members
Please register early. This class will fill up FAST! |
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Monday, September 26, 6:30-8:30 p.m. |
Free Viewing of The Miraculous Self Healing Body Free healthy food demos and samples Learn about the world famous Get Healthy! Stay Balanced! Classes. Learn about the world famous Get Healthy! Stay Balanced! Classes by Halleluiah Acres. Learn how thousands have recovered from degenerative diseases like Diabetes, Cancer, Heart Disease, Fibromyalgia, Arthritis, M.S. Osteoporosis, Overweight Learn about health and healing from a Biblical perspective. Bring a friend/s…You may help save their life! |
Arcade Wesleyan Church 3532 Whitney Avenue, Room 9 (East of Watt Avenue)
Contact: Brenda Kent, Health Minister trained by Hallelujah Acres 916...929...9139
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| Saturday, September 24, 4:30-8:30pm |
Soil Born Farm - Urban Agriculture Project Fundraiser Autumn Equinox Celebration |
Soil Born Farm 3000 Hurley Way |
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| Sunday, September 25th 10:00 a.m. to 6:00 p.m. |
6TH ANNUAL WORLD VEGETARIAN DAY CELEBRATION 2005 Featuring Outstanding Raw Speakers, Demo, and Food Vendors |
San Francisco County Fair Building in Golden Gate Park, Entrance on Lincoln Way & 9th Avenue |
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| Tuesday, September 20 |
Raw, Healthy, Fit & Fabulous! Raw Food Demo Class by Pam Spencer, Nutritionist, Raw Food Chef Upcoming Class Schedule |
Whole Foods @ 4315 Arden Way (at Eastern) (916) 488-2800
Time: 6:30pm Cost: $15 |
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| Saturday, September 17 |
Whether you're Gluten-Free, Dairy-Free, Vegetarian, Vegan or Raw Food Enthusiast, we've got a breakfast treat for you. Stop by anytime within this 4-hour time period and pick up a tip or two, visit with Chef Emily and Chef Pam, get some great recipes to take home and have a terrific, healthy breakfast you won't find anywhere else!
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Whole Foods @ 4315 Arden Way (at Eastern) (916) 488-2800
9:00 a.m. to 12:00 p.m. $10, Pre-registration always appreciated |
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| Tuesday, September 6 |
Raw, Healthy, Fit & Fabulous! Raw Food Demo Class by Pam Spencer, Nutritionist, Raw Food Chef
Click here for more information
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Whole Foods @ 4315 Arden Way (at Eastern) (916) 488-2800 Time: 6:30pm Cost: $15 |
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| Wednesday, September 7 |
Book signing will follow the lecture. |
Whole Foods @ 4315 Arden Way (at Eastern) (916) 488-2800
Two lectures: 6:00–7:15 p.m. and 7:45–9:00 p.m. Free. Pre-registration requested. |
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| September 8
Davis, CA |
Lecture and Catered Dessert
'Getting Started in Raw Foods' Suggested donation for lecture: $7
Bring some discretionary money if you would like a slice of veRAWnika's award winning pie, Earthly Delight.
Hosted by Michael Harrington & Mark Blackburn
An email RSVP by September 6 guarantees you a space. All others are welcome until we reach capacity. This event will be outdoors. Please bring a sweater or jacket. |