Raw Sacramento Testimonials

Just a quick note to thank you for putting together Raw Sacramento! I
started going raw about a month and a half ago (85-95% raw - I still like
cooked beans on my salad...), and I have lost over 25 pounds! Besides the
great weight loss so far, I have noticed that my problems with insomnia have
vanished, I am no longer depressed, I have much more energy, my skin looks
great, and I am just feeling fantastic! I have quite a bit more to lose as
I am pretty overweight, but I am very satisfied eating this way, and I am
finding that I am able to get by on much less food than I used to eat. I
have a feeling of "lightness" that is hard to describe, but perhaps you know
what I mean.

I am hoping to get to one of the potlucks soon; Sunday is typically a hard
day as it's one of the few days we have together as a family. Any plans to
do events on a weeknight instead? Even though I have not been able to
attend one of the events, I appreciate the information on the website and
have found it very helpful.

God bless you for your work!

Mary Caldwell
Folsom, CA

Mark's comments: It is interesting that we have received this message from a woman who has never yet been able to attend one of our events. The benefits she cites are typical and normal for someone who switches to a raw food diet (weight loss, feeling light & fantastic, and improvement to complexion & skin). I am the first to admit that sometimes it is difficult to eat raw foods. Yet, with benefits like these, it is compelling to remain on the path. Thanks, Mary, for writing, and WELCOME to the group! (Mary wrote me on April 26 and says she is now down 36 lbs)!

Have you eaten exclusively or mostly Raw Foods for at least 2 months? Did you experience any health improvements? Would you be willing to write a 'Raw Food Testimony?" We would like to post more of these. If you have concrete health improvements and can write a few paragraphs about your experience, it may influence and help others. Would you please send us your Testimony?

More Photos of our November 2003 Potluck: Rich Angell entertains young and old alike with his crazy, funny; Raw Food Songs. Juleen Stenzel brought another winning dessert.